Your heart deserves a plan,
not a panic.
Viretonaa is a doctor-led preventive cardiology and lifestyle membership. We help you understand your real heart risk — and then do something about it, week by week, with a cardiologist guiding the plan.
- Founded by a senior interventional cardiologist
- Evidence-based — no supplements sold, no miracle cures
- Built for Global bodies, Global kitchens, Global families
Indians get heart disease a decade earlier than the rest of the world.
And most of it is preventable. The problem is not a lack of hospitals — it is that nobody sits down with you before the chest pain and explains what your numbers actually mean.
10 years earlier
South Asians develop coronary artery disease roughly a decade before Western populations, often with normal-looking cholesterol reports.
8 minutes
The average consultation is too short to explain risk, diet, sleep and stress. Prevention needs months of guidance, not minutes.
80% avoidable
The World Heart Federation estimates most premature heart disease is preventable through modifiable risk factors — if they are found early.
Not a clinic. Not an app. A long-term prevention partnership.
Doctor-led, always
Every protocol, article and coaching plan is written or reviewed by a practising interventional cardiologist — not by a content team.
Family-first thinking
Heart risk runs in families and shares a kitchen. We build plans that one household can actually follow together.
Plans you can keep
Small, sequenced changes with weekly check-ins. No crash diets, no punishing routines, no products to buy from us.
Numbers, explained
Lp(a), ApoB, hs-CRP, calcium score — we tell you which tests matter, and translate the report into plain language.
Real access
Live monthly Q&A at every level. One-to-one video time from Silver upward. You are never talking to a chatbot.
Private and independent
We sell no supplements, take no pharma sponsorship, and never sell your data. Your membership is the only thing paying us.
Four steps from 'I should probably get checked' to 'I know exactly what I'm doing.'
Assess
Complete your risk assessment and upload existing reports. We map your true baseline.
Understand
You receive a written explanation of your risk — what is fixed, what is fixable, what is urgent.
Act
A 12-week roadmap: diet, movement, sleep, stress, and the medication questions to ask your doctor.
Sustain
Monthly reviews, quarterly lab interpretation, and course-correction as your life changes.
Five levels. One goal.
Start wherever you are. Move up whenever you want — your history, reports and roadmap move with you, and we pro-rate the difference.
Platinum
per year
Go deeper than the standard panel.
Elite
per year
A cardiologist on retainer.
All plans are billed securely through Razorpay — UPI, cards, net banking and wallets. Cancel any time from your dashboard, no phone call required. Compare every feature →
Understand your heart without a medical degree.
Plain-language guides written by a cardiologist. Free for everyone, member or not.
Blood Pressure
What the two numbers mean, when to worry, and how to measure properly at home.
Cholesterol & Lipids
LDL, HDL, triglycerides, ApoB and Lp(a) — which numbers actually predict a heart attack.
Diabetes & the Heart
Why blood sugar quietly damages arteries, and what HbA1c target is right for you.
Warning Signs
Heart attack symptoms in men, women and diabetics — and exactly what to do first.
Dr. A M Thirugnanam
MD, MSICP, FSCAI, Ph.D. — Senior Interventional Cardiologist
Three decades in catheterisation labs taught me something uncomfortable: by the time I am threading a wire into someone’s coronary artery, the disease has usually been building silently for twenty years. Almost every one of those years was an opportunity.
Viretonaa exists to use those years. It is the conversation I wish I could have had with every patient before they arrived on my table — about their numbers, their family history, their plate, their sleep, and their stress.
- Founder, Academy of Elite Doctors
- Fellow, Society for Cardiovascular Angiography & Interventions (FSCAI)
- Educator, researcher and author in clinical cardiology
- Based in Hyderabad, teaching and practising across India
What changes when someone finally explains it.
“My father had a bypass at 52. I am 44 and every doctor told me I was ‘fine’. Viretonaa ran an Lp(a) and a calcium score — both abnormal. I now know exactly what I am dealing with, and I started ten years earlier than my father did.”
R. Krishnan
Software architect, Bengaluru — Gold member
“The family plan changed our kitchen, not just my diet. One menu, one shopping list. My husband’s blood pressure came down along with my sugar. That is the part nobody tells you — you cannot do this alone in a joint family.”
Sushma D.
Teacher, Hyderabad — Gold member
“I was advised a stent. The Elite second-opinion review looked at my angiogram and said medical therapy first, with strict targets. Eighteen months later my symptoms are gone and no stent was needed. That one review paid for the year.”
Rakesh Mehta
Business owner, Mumbai — Elite member
Individual results vary. Member experiences are shared with consent and are not a guarantee of clinical outcome.
Straight answers before you spend anything.
Most people start at Bronze — it answers the question ‘how much risk do I actually have?’ If you already hold lab reports nobody has explained, start at Silver. If more than one person in the house needs this, go straight to Gold: it costs less than two individual memberships. Upgrading later is one click and we pro-rate the difference.
No — and it is not meant to be. Viretonaa is a preventive and educational membership. We help you understand your risk, build a lifestyle plan, and ask your treating doctor better questions. For diagnosis, prescriptions and emergencies, you continue with your own physician. If you have chest pain, breathlessness or collapse, call 108 immediately.
Yes. Secondary prevention — stopping a second event after a first heart attack, stent or bypass — is one of the highest-value things we do. Platinum includes structured cardiac rehabilitation guidance and review of your echo, stress test and angiogram reports.
No. Everything is delivered online — assessments, roadmaps, webinars and video consultations. Members join from across India and overseas. Only in-person procedures, which we do not provide, require you to be physically present somewhere.
Week 1: risk assessment, report upload and your written risk explanation. Week 2: your 12-week roadmap and baseline targets. Weeks 3–4: the first two behaviour changes, with tracking. You will also attend your first live Q&A session.
You can cancel from your account dashboard at any time and your membership runs to the end of the paid period. No phone call, no retention script. See our Refund & Cancellation Policy for full details.
Because it includes a fixed monthly block of Dr. Thirugnanam’s personal time, places are capped. You submit a short application, we confirm the level is right for you, and only then is payment collected. If we decline, nothing is charged.
Reports and health data are stored encrypted, accessible only to the clinical team, and never sold or shared with insurers, employers or advertisers. Read the Privacy Policy.
No. We have no products, no affiliate links and no pharmaceutical sponsorship. Membership fees are our only revenue, which is deliberate — it keeps our advice honest.
The best day to start was twenty years ago.
The second best day is today. Begin with the free risk check — it takes three minutes and costs nothing.
Complete Health. Better Life.
Doctor-led preventive cardiology and lifestyle membership. Founded by Dr. A M Thirugnanam, MD, MSICP, FSCAI, Ph.D. — Senior Interventional Cardiologist, Hyderabad.
Emergency: call 108 — do not use this website.
© 2026 Viretonaa · All rights reserved · Payments secured by Razorpay · Educational service — not emergency care, not a substitute for your treating physician.